Adam Bornstein delivers a no-bullsh*t approach to exercise and nutrition on Born Fitness, with posts examining how many eggs are safe to eat, why running doesn't always burn fat, or Gisele Bündchen and Tom Brady's diet. Regardless of your fitness level, his words will make you stop and think, in addition to providing the tools you need to power up your workouts, fuel your body right, and feel better than ever
