Strength coach Tony Gentilcore (whose last name sounds like a fitness brand on its own) trains pro athletes and soccer moms alike (his words, not ours) in his Boston sports performance center. On his blog, he brings his love of heavy lifting to the masses through his smart, realistic, and encouraging posts on topics such as exercises you should be doing and how professionals go wrong when training women. Don't miss his weekly roundups of what he calls while you're pretending to wor"stuff to read k." (We won't tell your boss.)
